| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2024 |
Run |
Willett Loop |
Easy |
7.5 mi |
1:01:17 |
8:08 |
 |
| 5/2/2024 |
Run |
Hyde Park |
Medium |
5.5 mi |
43:42 |
8:00 |
|
| 4/30/2024 |
Run |
Regent's Canal |
Easy |
5.7 mi |
47:59 |
8:29 |
|
| 4/28/2024 |
Run |
Embankment |
Easy |
5.9 mi |
50:30 |
8:32 |
|
| 4/24/2024 |
Run |
Hyde Park |
Easy |
6.2 mi |
52:33 |
8:27 |
|
| 4/22/2024 |
Run |
Regent's Park |
Medium |
5.5 mi |
42:37 |
7:44 |
|
| 4/20/2024 |
Run |
Holland Park |
Long |
7.2 mi |
1:00:10 |
8:21 |
|
| 4/19/2024 |
Run |
Primrose Hill |
Easy |
5.6 mi |
47:25 |
8:31 |
|
| 4/17/2024 |
Run |
Hyde Park |
Medium |
6.1 mi |
48:08 |
7:54 |
|
| 4/14/2024 |
Run |
Holes Bay / Roman Road |
Easy |
6.4 mi |
52:00 |
8:12 |
|
| 4/11/2024 |
Run |
Regent's Canal |
Easy |
5.0 mi |
41:22 |
8:13 |
|
| 4/10/2024 |
Run |
Hyde Park |
Easy |
6.1 mi |
50:02 |
8:16 |
|
| 4/7/2024 |
Run |
Hyde Park |
Easy |
5.2 mi |
45:48 |
8:48 |
|
| 4/6/2024 |
Run |
Hyde Park |
Easy |
6.1 mi |
51:56 |
8:30 |
|
| 4/3/2024 |
Run |
Regent's Park |
Easy |
3.6 mi |
30:30 |
8:33 |
|
| 3/31/2024 |
Run |
Chelsea |
Easy |
6.6 mi |
54:53 |
8:21 |
|
| 3/29/2024 |
Run |
Hyde Park |
Easy |
5.5 mi |
46:02 |
8:19 |
|
| 3/27/2024 |
Run |
Regent's Park |
Easy |
5.3 mi |
44:04 |
8:18 |
|
| 3/24/2024 |
Run |
Millbank |
Long |
7.1 mi |
56:13 |
7:56 |
|
| 3/22/2024 |
Run |
Regent's Park |
Easy |
5.2 mi |
42:44 |
8:12 |
|
| 3/20/2024 |
Run |
Hyde Park |
Medium |
5.7 mi |
44:51 |
7:53 |
|
| 3/17/2024 |
Run |
Broadstone |
Medium |
5.0 mi |
39:57 |
7:59 |
|
| 3/15/2024 |
Run |
Hyde Park |
Easy |
5.3 mi |
44:17 |
8:22 |
|
| 3/13/2024 |
Run |
Primrose Hill |
Easy + Strides |
5.0 mi |
41:21 |
8:16 |
|
| 3/10/2024 |
Run |
Embankment |
Easy |
5.6 mi |
46:30 |
8:20 |
|
| 3/8/2024 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:18 |
8:25 |
|
| 3/6/2024 |
Run |
Primrose Hill |
Easy |
5.1 mi |
41:28 |
8:13 |
|
| 3/3/2024 |
Run |
Hyde Park |
Medium |
5.1 mi |
40:31 |
7:55 |
|
| 2/29/2024 |
Run |
Regent's Park |
Medium |
3.4 mi |
26:25 |
7:50 |
|
| 2/28/2024 |
Run |
Regent's Park |
Easy |
3.1 mi |
27:30 |
8:51 |
|
| 2/25/2024 |
Run |
Regent's Park |
Easy |
3.0 mi |
24:59 |
8:17 |
|
| 2/23/2024 |
Run |
Regent's Park |
Medium |
3.0 mi |
24:00 |
8:00 |
|
| 2/20/2024 |
Run |
Hyde Park |
Easy |
5.2 mi |
43:01 |
8:18 |
|
| 2/18/2024 |
Run |
Broadstone |
Medium |
5.0 mi |
40:26 |
8:05 |
|
| 2/14/2024 |
Run |
Regent's Park |
Medium |
3.4 mi |
26:21 |
7:51 |
|
| 2/11/2024 |
Run |
Hyde Park |
Medium |
3.9 mi |
30:29 |
7:54 |
|
| 2/9/2024 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:24 |
8:27 |
|
| 2/7/2024 |
Run |
Regent's Park |
Recovery |
2.5 mi |
21:41 |
8:39 |
|
| 2/3/2024 |
Run |
Regent's Park |
Recovery |
2.0 mi |
18:46 |
9:18 |
|
| 1/23/2024 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:53 |
8:31 |
|
| 1/21/2024 |
Run |
Broadstone |
Easy |
4.0 mi |
33:42 |
8:22 |
|
| 1/18/2024 |
Run |
Hyde Park |
Easy |
5.0 mi |
41:01 |
8:11 |
|
| 1/16/2024 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:10 |
8:21 |
|
| 1/13/2024 |
Run |
Regent's Park |
Recovery |
3.0 mi |
26:20 |
8:46 |
|
| 1/8/2024 |
Run |
Hyde Park |
Easy |
5.5 mi |
44:42 |
8:06 |
|
| 1/6/2024 |
Run |
Embankment |
Easy |
6.3 mi |
51:13 |
8:10 |
|
| 1/4/2024 |
Run |
Chelsea |
Easy |
6.4 mi |
51:58 |
8:10 |
|
| 1/2/2024 |
Run |
Regent's Park |
Easy |
3.1 mi |
26:56 |
8:35 |
|
| 1/1/2024 |
Run |
Hyde Park |
Medium |
5.5 mi |
43:42 |
7:56 |
|
| 12/31/2023 |
Run |
Regent's Park |
Medium |
3.7 mi |
28:36 |
7:46 |
|
| 12/29/2023 |
Run |
Willett Loop |
Easy |
7.1 mi |
57:32 |
8:10 |
|
| 12/28/2023 |
Run |
Upton Heath |
Easy |
5.2 mi |
43:02 |
8:22 |
|
| 12/27/2023 |
Run |
Broadstone |
Easy |
5.3 mi |
42:26 |
8:02 |
|
| 12/24/2023 |
Run |
Broadstone |
Medium |
3.3 mi |
25:32 |
7:45 |
|
| 12/22/2023 |
Run |
Hyde Park |
Easy |
5.5 mi |
43:28 |
7:57 |
|
| 12/19/2023 |
Run |
Belsize Park |
Easy |
5.6 mi |
45:38 |
8:08 |
|
| 12/17/2023 |
Run |
Hyde Park |
Easy |
5.4 mi |
42:53 |
7:54 |
|
| 12/15/2023 |
Run |
Hyde Park |
Easy |
5.5 mi |
44:21 |
8:02 |
|
| 12/13/2023 |
Run |
Belsize Park |
Easy |
5.0 mi |
40:28 |
8:04 |
|
| 12/10/2023 |
Run |
Richmond Park |
Trail |
4.8 mi |
41:59 |
8:41 |
|
| 12/7/2023 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:32 |
8:26 |
|
| 12/6/2023 |
Run |
Hyde Park |
Easy |
5.4 mi |
44:28 |
8:16 |
|
| 12/3/2023 |
Run |
Hyde Park |
Easy |
6.2 mi |
50:49 |
8:11 |
|
| 12/1/2023 |
Run |
Hyde Park |
Easy |
5.0 mi |
41:01 |
8:09 |
|
| 11/29/2023 |
Run |
Regent's Park |
Easy |
3.3 mi |
27:42 |
8:21 |
|
| 11/26/2023 |
Run |
Hyde Park |
Easy |
5.4 mi |
44:12 |
8:13 |
|
| 11/25/2023 |
Run |
|
Medium |
3.6 mi |
28:22 |
7:52 |
|
| 11/23/2023 |
Run |
Belsize Park |
Easy |
5.0 mi |
42:28 |
8:28 |
|
| 11/21/2023 |
Run |
Hyde Park |
Medium |
5.0 mi |
39:30 |
7:53 |
|
| 11/19/2023 |
Run |
Broadstone |
Medium |
3.2 mi |
25:05 |
7:52 |
|
| 11/17/2023 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:17 |
8:20 |
|
| 11/15/2023 |
Run |
Regent's Park |
Medium |
3.4 mi |
26:18 |
7:52 |
|
| 11/12/2023 |
Run |
Embankment |
Easy |
5.0 mi |
41:35 |
8:18 |
|
| 11/11/2023 |
Run |
Hyde Park |
Easy |
4.3 mi |
36:40 |
8:37 |
|
| 11/8/2023 |
Run |
Regent's Park |
Medium |
3.0 mi |
24:02 |
8:00 |
|
| 11/5/2023 |
Run |
Hyde Park |
Easy |
3.2 mi |
26:21 |
8:13 |
|
| 11/4/2023 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:58 |
8:33 |
|
| 11/2/2023 |
Run |
Regent's Park |
Recovery |
2.7 mi |
23:45 |
8:58 |
|
| 10/29/2023 |
Run |
Regent's Park |
Recovery |
2.4 mi |
21:03 |
8:56 |
|
| 10/26/2023 |
Run |
Regent's Park |
Recovery |
2.0 mi |
18:31 |
9:11 |
|
| 10/12/2023 |
Run |
Regent's Park |
Easy |
3.0 mi |
27:10 |
9:02 |
|
| 10/10/2023 |
Run |
Regent's Park |
Easy |
5.0 mi |
43:17 |
8:40 |
|
| 10/8/2023 |
Run |
Hyde Park |
Easy |
4.8 mi |
40:28 |
8:30 |
|
| 10/7/2023 |
Run |
Regent's Park |
Easy |
4.0 mi |
34:23 |
8:32 |
|
| 10/6/2023 |
Run |
Hyde Park |
Easy |
6.3 mi |
52:32 |
8:23 |
|
| 10/4/2023 |
Run |
Regent's Park |
Easy |
3.1 mi |
27:23 |
8:45 |
|
| 10/3/2023 |
Run |
Primrose Hill |
Easy |
5.0 mi |
42:46 |
8:32 |
|
| 10/1/2023 |
Run |
Chelsea |
Easy |
7.6 mi |
1:02:05 |
8:14 |
|
| 9/30/2023 |
Run |
Embankment |
Easy |
5.9 mi |
47:20 |
8:02 |
|
| 9/28/2023 |
Run |
Hyde Park |
Easy |
5.6 mi |
45:35 |
8:09 |
|
| 9/26/2023 |
Run |
Regent's Park |
Easy |
5.1 mi |
43:21 |
8:29 |
|
| 9/24/2023 |
Run |
Willett Loop |
Easy |
7.1 mi |
56:56 |
8:02 |
|
| 9/23/2023 |
Run |
Upton Heath |
Easy |
3.4 mi |
28:18 |
8:18 |
|
| 9/21/2023 |
Run |
3 Parks |
Easy |
8.2 mi |
1:07:35 |
8:14 |
|
| 9/19/2023 |
Run |
Regent's Park |
Medium |
5.2 mi |
41:26 |
7:59 |
|
| 9/17/2023 |
Run |
Battersea Bridges |
Long |
10.0 mi |
1:17:49 |
7:46 |
|
| 9/14/2023 |
Run |
Millbank |
Easy |
7.2 mi |
58:35 |
8:11 |
|
| 9/12/2023 |
Run |
Belsize Park |
Easy |
5.0 mi |
41:37 |
8:18 |
|
| 9/10/2023 |
Run |
Embankment |
Easy |
5.5 mi |
46:02 |
8:19 |
|
| 9/9/2023 |
Run |
Hyde Park |
Medium |
5.7 mi |
46:26 |
8:07 |
|
|