Notes
Well after being sick, run down and traveling too much I finally got back on the horse today. Felt good starting off but it was HOT! Yes I was lazy and slept in one more morning. My watch battery died at the mile mark, apparently they do that if you haven't used them in over 10 days!!!
Anyway the second mile didn't finish up quite as good as the first, I am going to guess at a 9:15 pace cause I have no idea really.
Oh I tried the HR monitor strap today. Will probably give it another go in the future just to see what is happening. At the start I was sitting at 85 and at one point I looked down and was running a 170 something. Guess I better do some research on what that even means.
Tomorrow is back to mornings, wish me luck at 5:30 AM!