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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/30/2014
Run
Default
2.2 mi
23:48
11:05
7/28/2014
Run
Default
2.1 mi
24:51
11:50
4/16/2014
Run
Default
2.2 mi
20:13
9:25
4/15/2014
Run
Default
3.1 mi
32:14
10:29
4/13/2014
Run
Default
2.1 mi
21:01
9:55
4/5/2014
Run
Default
3.1 mi
30:09
9:37
4/3/2014
Run
Default
2.8 mi
33:21
12:05
4/2/2014
Run
Default
2.8 mi
30:12
10:48
3/20/2014
Run
Default
2.4 mi
28:42
12:10
2/26/2014
Run
Default
2.2 mi
28:03
12:45
2/24/2014
Run
Default
1.7 mi
24:44
14:13
10/28/2013
Run
Default
2.5 mi
23:22
9:33
10/19/2013
Run
Default
2.3 mi
25:02
11:05
10/16/2013
Run
Default
2.7 mi
27:09
10:04
10/15/2013
Run
Default
1.2 mi
12:32
10:49
10/13/2013
Run
Trail
2.2 mi
25:51
12:02
7/13/2013
Run
Default
4.3 mi
48:38
11:24
7/2/2013
Run
Default
2.4 mi
22:38
9:17
6/26/2013
Run
Default
3.1 mi
31:45
10:13
6/24/2013
Run
Default
2.0 mi
23:17
11:25
6/22/2013
Run
Default
3.6 mi
39:26
11:05
6/17/2013
Run
Default
3.0 mi
31:57
10:37
6/12/2013
Run
Default
0.7 mi
7:44
10:45
6/11/2013
Run
Default
1.7 mi
16:46
9:52
6/10/2013
Run
Default
2.3 mi
23:31
10:28
6/8/2013
Run
Default
2.3 mi
32:57
14:39
5/11/2013
Run
Default
3.0 mi
33:56
11:12
4/29/2013
Run
Default
2.6 mi
28:26
10:52
3/15/2013
Run
Default
2.0 mi
23:11
11:33
1/22/2013
Run
Default
2.0 mi
19:40
9:39
1/20/2013
Run
Default
3.0 mi
29:16
9:40
12/17/2012
Run
Neighborhood
Default
2.6 mi
23:47
9:03
12/11/2012
Run
Neighborhood
Default
2.6 mi
23:55
9:21
12/9/2012
Run
Neighborhood
Default
3.1 mi
28:52
9:27
12/6/2012
Run
Neighborhood
Default
1.9 mi
18:32
9:58
12/5/2012
Run
Neighborhood
Default
2.0 mi
19:16
9:27
12/3/2012
Run
Neighborhood
Default
2.4 mi
23:33
9:42
11/16/2012
Run
Neighborhood
Default
1.6 mi
15:13
9:21
11/15/2012
Run
Neighborhood
Default
3.0 mi
28:27
9:28
11/12/2012
Run
Neighborhood
Default
2.2 mi
21:09
9:32
11/6/2012
Run
Neighborhood
Default
1.6 mi
14:56
9:35
10/16/2012
Run
Neighborhood
Default
1.6 mi
16:59
10:41
9/24/2012
Run
Default
2.7 mi
26:28
9:40
9/18/2012
Run
Default
2.5 mi
23:05
9:21
9/17/2012
Run
Neighborhood
Default
2.5 mi
24:31
9:51
9/4/2012
Run
Neighborhood
Default
2.5 mi
24:45
9:54
7/15/2012
Run
Default
3.7 mi
34:46
9:27
7/13/2012
Weights
7/13/2012
Run
FL Gravel Trail
Default
2.4 mi
20:01
8:13
7/12/2012
Run
Woodland Trail
Default
2.8 mi
26:12
9:32
7/8/2012
Run
Neighborhood
Default
6.1 mi
57:17
9:28
7/6/2012
Run
Woodland Trail
Default
4.8 mi
52:45
10:54
7/5/2012
Run
Neighborhood
Default
5.1 mi
47:22
9:22
7/5/2012
Weights
7/3/2012
Weights
7/3/2012
Run
Woodland Trail
Default
4.4 mi
47:00
10:37
7/2/2012
Weights
7/1/2012
Run
Neighborhood
Default
6.1 mi
56:28
9:20
6/29/2012
Run
Neighborhood
Default
4.1 mi
39:11
9:34
6/28/2012
Weights
6/28/2012
Run
Neighborhood
Default
3.6 mi
33:20
9:24
6/27/2012
Weights
6/27/2012
Run
Arbor Hills
Default
5.3 mi
53:45
10:11
6/26/2012
Weights
6/24/2012
Run
Neighborhood
Default
5.2 mi
48:55
9:22
6/23/2012
Weights
6/23/2012
Run
Woodland Trail
Default
1.2 mi
12:35
10:30
6/22/2012
Weights
6/22/2012
Run
Neighborhood
Default
3.9 mi
36:11
9:21
6/19/2012
Run
Neighborhood
Default
4.3 mi
39:37
9:17
6/18/2012
Weights
6/18/2012
Run
Woodland Trail
Default
3.1 mi
31:14
10:13
6/16/2012
Run
Neighborhood
Default
3.5 mi
31:59
9:04
6/15/2012
Run
Woodland Trail
Default
4.1 mi
43:36
10:34
6/14/2012
Weights
6/14/2012
Weights
6/13/2012
Run
Arbor Hills
Default
5.2 mi
56:15
10:55
6/12/2012
Run
Woodland Trail
Default
2.0 mi
20:41
10:15
6/12/2012
Weights
6/9/2012
Run
Neighborhood
Default
2.3 mi
26:11
11:33
6/8/2012
Run
JCP Loop
Default
4.2 mi
40:54
9:42
6/7/2012
Weights
6/6/2012
Weights
6/6/2012
Run
Default
5.4 mi
1:00:41
11:10
6/5/2012
Weights
6/5/2012
Run
JCP Loop
Default
4.1 mi
39:48
9:39
6/4/2012
Weights
6/4/2012
Run
Neighborhood
Default
5.0 mi
47:59
9:33
6/1/2012
Weights
6/1/2012
Run
Neighborhood
Default
2.6 mi
26:39
10:13
5/31/2012
Weights
5/31/2012
Run
Neighborhood
Default
3.0 mi
26:32
8:48
5/30/2012
Weights
5/29/2012
Weights
5/29/2012
Run
Neighborhood
Default
3.4 mi
31:23
9:14
5/25/2012
Weights
5/24/2012
Run
Woodland Trail
Default
4.0 mi
46:29
11:31
5/23/2012
Weights
5/23/2012
Run
Arbor Hills
Default
5.2 mi
57:00
10:58
5/22/2012
Weights
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