Notes
Run had its ups and down, had to really hold myself back at the start and then about a mile and a quarter had to force myself to keep the pace. After two and a half the pace felt just right but I was ready to be done at the end...had a hot spot forming and that is always distracting. A new spot for me, maybe I just laced them up different....or I should wash my socks since I had two runs on them when I started today!