Notes
Ran with Jaime today, it was a good run for me. Wanted to stay around a 9 minute pace and was able to keep that without constant fluctuation. I like days like that! Needed a walk break after 4 miles, about the right spot for me pluse we got lost and I had to find us a way out of the neighborhood. Finished strong back on campus, the last mile was painful at the faster pace but that is a good thing...right?