Notes
After last night's failure I had to set the alarm and give it a better effort today. I was rewarded with an AMAZING moring, temps in the low 70's. I started just before sunrise and ran a path that kept me shaded almost the entire route. I am sure that helped as overall the run was really good. I came up behind my neightbor on his walk in the middle so I waked a ways with him, felt very strong the second half and the splits show it.