8/20/2023
8 mi
1:04:03
8:01 mi
Brooks Launch 9 (Launch 1)
Easy run at Cove Lake this morning. Felt like running something different that I know. Simple 4 mile loop twice. Felt ok. Better second lap then first 60:09 for the 2 laps. 30:49 1st lap. Just a little tired overall nothing bad.