Notes
Went to Melton after work today. Actually didn't feel tired or anything after work. Warm and very humid run. Just drenched especially my shorts but I enjoyed the run. Early was just thinking stay chill and get time on feet and wasn't sure how far I would go. Started around 8:30 and second mile 8:06 with big hill which was a shock and from there was sub 8 the rest of the run feeling slow so I will take. had some 7:30s in there. Breathing maybe a little heavy and legs tired on big hills but still surprised by run.