Run: Fartlek Previous Next

8/16/2023

10 mi

1:18:21

7:51 mi

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<No name>

Notes

In Sevierville to get my car again after getting rotors fixed. Ran the 7 mile loop. it the first mile to park bridge around 7:26ish. to the 4 mile mark on governors crossing bridge in 30:22. Then started the fartlek. Felt ok on the fartlek overall and running smooth and decent on the jogs. 20:48 back to community center for 51:10 total. Added on a little after. Felt pretty decent overall on the run.

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