Notes
It was cold. And it was windy. And the first two miles felt absolutely terrible. But I survived. Where the 4 mile mark dinged was close enough to the trail head that I just forced myself through and did that half mile more. Pace really picked up towards the end which wasn't really the plan, but I was feeling pretty good. Cold aside, it was one beautiful day to run. Now 4 days in the mill. Ugh!!