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9/3/2012

8:05 AM

6.2 mi

47:37

7:41 mi

Health

193 lb
173 bpm
185 bpm
52 bpm
3789
42.3

Weather

75 F

Notes

It was what it was. Went out too hard and paid the price. I good shock to the system. 4 weeks until Plainfield, and we're gonna be ready for that one.

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