7/9/2008
10:30 AM
4 mi
34:28
8:37 mi
ASICS Gel-Landreth 4 (A)
Thank the running gods: the ankle is fine again. Woke up without any soreness, and decided to try a short recovery run. No pain, no stiffness, no soreness. Iced after the workout just to be safe, but I think we're back to 100%.