| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2011 |
Run |
09.3 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe (c) (2011) |
Easy |
9.3 mi |
1:17:36 |
8:21 |
 |
| 10/1/2011 |
Run |
09.3 Sheffield-Kingsbury-Halstead-Adams-Park-Monroe (c) (2011) |
Easy |
9.3 mi |
1:16:28 |
8:14 |
|