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May 2012

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Easy 5 km	24 Easy 6 mi	25 Easy 5 km	26 Easy 1.5 mi	27 Easy 5 km	28 Easy 4.6 mi	29 Easy 6.8 mi	Run: 28.2 mi
30 Easy 5 km	1 Easy 5 km	2 Easy 5 mi	3 Easy 5 km	4 Easy 5 km	5 Pace run 5 mi	6 Long 10 mi	Run: 32.4 mi
7 Easy 5 km	8 Easy 3.4 mi	9 Easy 5 mi	10 Easy 5 km	11 Easy 5 km	12 Easy 5 mi	13 Long 11 mi	Run: 33.7 mi
14 Easy 5 km	15 Easy 5 km	16 Easy 6 mi	17 Easy 5 km	18 Easy 5 km	19 Pace run 6 mi	20 Long 8 mi	Run: 32.4 mi
21 Easy 5 km	22 Easy 5 km	23 Easy 6 mi	24 Easy 5 km	25 Easy 5 km	26	27	Run: 18.4 mi
28	29	30	31	1	2	3