Run: Speedwork Previous Next

8/12/2014

6:00 PM

7.1 mi

57:24

8:06 mi

Health

173.6 lb
3903
  • Map

Treadmill

Notes

2 warmup

3 x1600, 600 recovery

1 cooldown

Training Plan Entry

Speedwork

7.1 mi

2 warmup

3 x1600, 600 recovery

1 cooldown

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