Run: Tempo Previous Next

9/11/2014

6:15 PM

11 mi

1:25:34

7:47 mi

Health

173.6 lb
6046

Weather

90 F
  • Map

NCR Trail

Notes

1 warmup

9 tempo

1 cooldown

Training Plan Entry

Tempo

11 mi

1 warmup

9 tempo

1 cooldown

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