Run: Tempo Previous Next

9/4/2014

6:00 PM

11 mi

1:24:19

7:40 mi

Health

173.6 lb
6046

Weather

84 F
  • Map

NCR Trail

Notes

1 warmup

9 tempo

1 cooldown

Training Plan Entry

Tempo

1 warmup

9 tempo

1 cooldown

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