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Summary
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Run: Long
Previous
Next
4/15/2007
Date
3:30 PM
Time
21 mi
Distance
2:56:10
Duration
8:24 mi
Pace
Equipment
Saucony (7)
Health
Weight
168 lb
Avg HR
150 bpm
Max HR
171 bpm
Rest HR
50 bpm
kilojoules
11171
Weather
Temperature
63 F
Conditions
Map
Course
Footpod 21
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