Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JDehlinger's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Speedwork
Previous
Next
7/22/2009
Date
6:30 PM
Time
3 mi
Distance
21:40
Duration
7:14 mi
Pace
Equipment
ASICS Gel-Speedstar (2)
Health
Weight
156 lb
kilojoules
1482
Weather
Temperature
85 F
Conditions
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help