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Summary
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Run: Easy
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1/17/2016
Date
8:00 AM
Time
1 mi
Distance
8:30
Duration
8:30 mi
Pace
Equipment
Mizuno
Health
Weight
183.2 lb
kilojoules
580
Map
Course
Random
Notes
8:13 - 8:49 min/mile
Training Plan Entry
Workout type:
Easy
Distance:
1 mi
8:13 - 8:49 min/mile
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