| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
26:36 |
8:52 |
 |
| 7/22/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:34 |
7:52 |
|
| 7/24/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
26:18 |
8:46 |
|
| 7/29/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:03 |
8:01 |
|
| 8/5/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 8/12/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:17 |
8:06 |
|
| 9/30/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 10/9/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 10/10/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 10/14/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:39 |
7:33 |
|
| 10/15/2003 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
21:09 |
7:03 |
|
| 1/15/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
21:43 |
7:15 |
|
| 6/1/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:23 |
8:08 |
|
| 6/3/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 6/8/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
25:17 |
8:26 |
|
| 6/15/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
25:43 |
8:35 |
|
| 6/17/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:53 |
7:58 |
|
| 6/22/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:04 |
8:02 |
|
| 10/12/2004 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:49 |
7:57 |
|
| 6/3/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 6/7/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 6/9/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:16 |
7:26 |
|
| 6/16/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:38 |
7:33 |
|
| 6/23/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:25 |
7:49 |
|
| 6/28/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:37 |
7:53 |
|
| 6/30/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 7/7/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:34 |
7:52 |
|
| 7/25/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 9/28/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 10/11/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
21:46 |
7:16 |
|
| 10/13/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:33 |
7:31 |
|
| 10/18/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
21:57 |
7:19 |
|
| 10/20/2005 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 2/2/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 5/30/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 6/1/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 6/6/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/8/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 6/13/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 6/15/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:28 |
7:50 |
|
| 6/20/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 6/22/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:54 |
7:38 |
|
| 6/27/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:03 |
8:01 |
|
| 6/29/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 7/7/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:45 |
7:35 |
|
| 10/5/2006 |
Run |
ISU 3 Mile |
Easy |
3.0 mi |
22:47 |
7:36 |
|
|