| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
 |
| 3/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 4/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 9/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 10/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 11/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 2/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 10/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 2/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 3/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 11/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 9/28/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/11/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 11/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 5/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 9/2/2013 |
Run |
Cedarburg Bike Path |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/17/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 5/16/2014 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 10/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 12/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 2/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 5/20/2014 |
Run |
Random |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 4/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 6/2/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 4/24/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 5/7/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 11/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 5/14/2014 |
Run |
Random |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 10/30/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 10/15/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/19/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/27/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 11/5/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 11/6/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 11/12/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 11/27/2012 |
Run |
Treadmill |
Easy |
1.1 mi |
8:50 |
8:02 |
|
| 11/29/2012 |
Run |
Treadmill |
Easy |
1.1 mi |
8:50 |
8:02 |
|
| 5/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 8/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 8/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 11/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 11/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 12/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 12/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 5/19/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 6/11/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 4/3/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 4/8/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 10/23/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 5/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 5/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 4/1/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 5/17/2014 |
Run |
Random |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 10/4/2013 |
Run |
Random |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 4/22/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 11/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 5/27/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 10/5/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/22/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/2/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 11/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/21/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 5/15/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/16/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 3/27/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 5/29/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 10/24/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 4/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 10/5/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 3/27/2014 |
Run |
Treadmill |
Cooldown |
1.0 mi |
9:09 |
9:09 |
|
| 7/21/2013 |
Run |
Random |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 9/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 2/13/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 3/18/2014 |
Run |
Treadmill |
Cooldown |
1.0 mi |
9:11 |
9:11 |
|
| 5/1/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:11 |
9:11 |
|
| 11/28/2012 |
Run |
Treadmill |
Easy |
1.1 mi |
9:13 |
8:23 |
|
| 4/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 7/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 8/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 9/11/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 10/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 12/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 12/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
|