| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/4/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
 |
| 6/16/2013 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/13/2013 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/31/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/20/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 6/9/2014 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/13/2014 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/22/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/25/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:31 |
8:31 |
|
| 7/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/7/2014 |
Run |
Random |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/22/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/23/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 11/19/2012 |
Run |
Random |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 11/22/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 1/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 1/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 5/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 11/21/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 12/18/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 2/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 10/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 9/25/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 11/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/3/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/11/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/17/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 10/9/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 2/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 3/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 3/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 4/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 9/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 10/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 11/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 5/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 10/29/2014 |
Run |
Random |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 11/3/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 11/4/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 12/19/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 2/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 10/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 10/31/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 2/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 3/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 11/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 12/21/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 9/28/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/11/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 11/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 5/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 9/2/2013 |
Run |
Cedarburg Bike Path |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/17/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 5/16/2014 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/30/2014 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 11/13/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 1/12/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 10/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 12/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 12/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 12/16/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 11/26/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 12/8/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 2/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 5/20/2014 |
Run |
Random |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 4/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 6/2/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 4/24/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 10/16/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 10/24/2014 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 12/13/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 12/27/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/20/2015 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
|