| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
 |
| 3/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 3/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 4/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 4/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 4/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 8/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 12/31/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 2/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 3/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 4/27/2014 |
Run |
NCR Trail |
Long |
1.0 mi |
8:04 |
8:04 |
|
| 12/28/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 3/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 4/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 2/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:06 |
8:06 |
|
| 2/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:06 |
8:06 |
|
| 7/20/2013 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:11 |
8:11 |
|
| 4/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:11 |
8:11 |
|
| 11/20/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 12/14/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 12/22/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 12/25/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 12/27/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 9/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 10/10/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/31/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 11/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 12/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 4/10/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 10/1/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/29/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/1/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/14/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/9/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/10/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/11/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 7/16/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 8/26/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/14/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 4/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 4/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 12/21/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 2/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 10/3/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 10/8/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 11/25/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 3/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 3/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 3/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 3/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 4/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 10/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 3/14/2014 |
Run |
Random |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 10/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 10/17/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 2/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 3/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/30/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 5/4/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 6/16/2013 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/13/2013 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/31/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/20/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 12/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 6/9/2014 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 7/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 11/19/2012 |
Run |
Random |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 11/22/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 1/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 1/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 5/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 2/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 10/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 10/9/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 1/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 2/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
|