| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
6:44 |
6:44 |
 |
| 1/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 3/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
|
| 9/13/2013 |
Run |
Random |
Easy |
1.0 mi |
7:15 |
7:15 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:25 |
7:25 |
|
| 8/19/2013 |
Run |
Random |
Easy |
1.0 mi |
7:25 |
7:25 |
|
| 9/9/2013 |
Run |
Random |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 10/7/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 10/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 10/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 11/28/2013 |
Run |
Random |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 1/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:32 |
7:32 |
|
| 2/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:35 |
7:35 |
|
| 9/19/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:36 |
7:36 |
|
| 9/20/2013 |
Run |
Random |
Easy |
1.0 mi |
7:36 |
7:36 |
|
| 12/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
7:37 |
7:37 |
|
| 2/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:38 |
7:38 |
|
| 11/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
7:38 |
7:38 |
|
| 11/8/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 1/30/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 5/28/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 7/26/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:43 |
7:43 |
|
| 11/15/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:44 |
7:44 |
|
| 3/12/2012 |
Run |
Treadmill |
Easy |
0.9 mi |
7:45 |
8:43 |
|
| 2/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 8/16/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 8/29/2013 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 9/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 9/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 9/27/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 5/23/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 2/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:48 |
7:48 |
|
| 10/2/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 10/12/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 10/18/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 10/25/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 11/7/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 8/23/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 9/6/2013 |
Run |
Random |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 9/26/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 9/30/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 12/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 10/31/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:53 |
7:53 |
|
| 3/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:53 |
7:53 |
|
| 11/22/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:53 |
7:53 |
|
| 2/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:54 |
7:54 |
|
| 10/4/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 11/13/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 2/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 12/19/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 12/24/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 1/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 11/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 11/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 1/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:58 |
7:58 |
|
| 2/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:58 |
7:58 |
|
| 12/6/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 7/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/12/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/23/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/20/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/15/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/18/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/27/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/4/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/20/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:01 |
8:01 |
|
| 1/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 11/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/3/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/4/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/5/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/7/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/11/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/12/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/13/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/17/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/18/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/20/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/23/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 12/29/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 1/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 1/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 1/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
|