| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
46:10 |
7:42 |
 |
| 10/12/2005 |
Run |
ISU Rec Center |
Easy |
6.0 mi |
43:40 |
7:17 |
|
| 10/9/2005 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
31:13 |
7:49 |
|
| 10/6/2005 |
Run |
ISU Rec Center |
Easy |
3.0 mi |
24:15 |
8:05 |
|
| 9/25/2005 |
Run |
ISU Rec Center |
Easy |
8.0 mi |
1:01:13 |
7:40 |
|
| 9/24/2005 |
Run |
ISU Rec Center |
Easy |
3.0 mi |
22:34 |
7:32 |
|
| 9/13/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:09 |
7:38 |
|
| 9/8/2005 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:03:12 |
7:54 |
|
| 9/6/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 9/4/2005 |
Run |
ISU 20 Mile |
Easy |
20.0 mi |
3:02:22 |
9:08 |
|
| 9/3/2005 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
31:48 |
7:57 |
|
| 9/1/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:46 |
7:46 |
|
| 8/31/2005 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:01:22 |
7:41 |
|
| 8/30/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 8/23/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 8/21/2005 |
Run |
ISU 13 Mile |
Easy |
13.0 mi |
1:39:46 |
7:41 |
|
| 8/14/2005 |
Run |
ISU 18 Mile |
Easy |
18.0 mi |
2:34:15 |
8:35 |
|
| 8/9/2005 |
Run |
Random Route |
Easy |
4.0 mi |
31:36 |
7:54 |
|
| 8/7/2005 |
Run |
Cedarburg 12 Mile |
Easy |
12.0 mi |
1:43:23 |
8:37 |
|
| 8/6/2005 |
Run |
Random Route |
Pace run |
8.0 mi |
59:07 |
7:24 |
|
| 7/17/2005 |
Run |
ISU 14 Mile |
Easy |
14.0 mi |
2:03:17 |
8:49 |
|
| 7/16/2005 |
Run |
ISU 7 Mile |
Pace run |
7.0 mi |
53:17 |
7:37 |
|
| 7/9/2005 |
Run |
ISU 6 Mile |
Pace run |
6.0 mi |
45:30 |
7:35 |
|
| 7/4/2005 |
Run |
DK5K |
Race |
5.0 km |
20:47 |
6:42 |
|
| 7/3/2005 |
Run |
Cedarburg Bike Path |
Easy |
12.0 mi |
1:42:43 |
8:34 |
|
| 7/1/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:28 |
7:55 |
|
| 6/26/2005 |
Run |
ISU 11 Mile |
Easy |
11.0 mi |
1:32:15 |
8:24 |
|
| 6/18/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
36:25 |
7:17 |
|
| 6/12/2005 |
Run |
ISU 9 Mile |
Easy |
9.0 mi |
1:12:43 |
8:05 |
|
| 10/3/2004 |
Run |
Lakefront Marathon - WI |
Race |
26.2 mi |
3:26:57 |
7:54 |
|
| 9/25/2004 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
31:38 |
7:55 |
|
| 9/19/2004 |
Run |
ISU 13 Mile |
Easy |
13.0 mi |
1:56:00 |
8:56 |
|
| 9/11/2004 |
Run |
Janesville Half-Marathon |
Easy |
13.1 mi |
2:02:00 |
9:19 |
|
| 9/5/2004 |
Run |
ISU 19 Mile |
Easy |
19.0 mi |
2:42:36 |
8:34 |
|
| 9/4/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:41 |
8:09 |
|
| 9/2/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:24 |
7:53 |
|
| 9/1/2004 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:03:51 |
7:59 |
|
| 8/31/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 8/29/2004 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
| 8/28/2004 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:04:20 |
8:03 |
|
| 8/24/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 8/21/2004 |
Run |
Cedarburg 8 Mile |
Easy |
8.0 mi |
1:00:48 |
7:36 |
|
| 8/18/2004 |
Run |
Cedarburg 5 Mile |
Easy |
5.0 mi |
38:17 |
7:40 |
|
| 8/15/2004 |
Run |
ISU 18 Mile |
Easy |
18.0 mi |
2:34:16 |
8:35 |
|
| 8/14/2004 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:02:19 |
7:48 |
|
| 8/13/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:34 |
7:43 |
|
| 8/11/2004 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
1:03:09 |
7:54 |
|
| 8/10/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 8/8/2004 |
Run |
ISU 17 Mile |
Easy |
17.0 mi |
2:30:19 |
8:51 |
|
| 8/7/2004 |
Run |
ISU 8 Mile |
Easy |
8.0 mi |
59:35 |
7:27 |
|
| 8/3/2004 |
Run |
ISU Rec Center |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 7/31/2004 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
53:06 |
7:36 |
|
| 7/28/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:09 |
7:50 |
|
| 7/27/2004 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
31:53 |
7:59 |
|
| 7/25/2004 |
Run |
ISU 15 Mile |
Easy |
15.0 mi |
2:06:07 |
8:25 |
|
| 7/20/2004 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
31:38 |
7:55 |
|
| 7/18/2004 |
Run |
ISU 14 Mile |
Easy |
14.0 mi |
1:59:50 |
8:34 |
|
| 7/17/2004 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
51:58 |
7:26 |
|
| 7/15/2004 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
31:58 |
8:00 |
|
| 7/14/2004 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
54:55 |
7:51 |
|
| 7/13/2004 |
Run |
ISU 4 Mile |
Easy |
4.0 mi |
32:11 |
8:03 |
|
|