| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2023 |
Run |
Treadmill |
Default |
1.0 mi |
8:42 |
8:43 |
 |
| 7/17/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
16:41 |
8:21 |
|
| 7/13/2023 |
Run |
NCR Trail |
Default |
8.0 mi |
1:11:49 |
8:59 |
|
| 7/10/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
16:44 |
8:23 |
|
| 7/8/2023 |
Run |
NCR Trail |
Default |
1.0 mi |
8:45 |
8:40 |
|
| 7/6/2023 |
Run |
NCR Trail |
Default |
4.0 mi |
35:47 |
8:57 |
|
| 7/5/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:29:37 |
8:51 |
|
| 7/4/2023 |
Run |
NCR Trail |
Default |
8.0 mi |
1:11:10 |
8:54 |
|
| 7/2/2023 |
Run |
NCR Trail |
Default |
8.0 mi |
1:09:56 |
8:45 |
|
| 6/26/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
17:00 |
8:28 |
|
| 6/20/2023 |
Run |
NCR Trail Hills |
Default |
7.2 mi |
1:01:24 |
8:36 |
|
| 6/19/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
17:14 |
8:37 |
|
| 6/16/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
17:07 |
8:31 |
|
| 6/15/2023 |
Run |
Neighborhood |
Default |
2.2 mi |
18:01 |
8:12 |
|
| 6/13/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:01:48 |
8:49 |
|
| 6/12/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
18:00 |
8:58 |
|
| 6/5/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
16:45 |
8:23 |
|
| 6/3/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:02:41 |
8:58 |
|
| 6/2/2023 |
Run |
Neighborhood |
Default |
4.0 mi |
34:30 |
8:38 |
|
| 6/1/2023 |
Run |
Neighborhood |
Default |
5.0 mi |
40:22 |
8:04 |
|
| 5/30/2023 |
Run |
NCR Trail Hills |
Default |
6.0 mi |
51:46 |
8:36 |
|
| 5/29/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
16:02 |
7:59 |
|
| 5/28/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:23:49 |
8:19 |
|
| 5/26/2023 |
Run |
Neighborhood |
Default |
1.0 mi |
8:15 |
8:01 |
|
| 5/24/2023 |
Run |
Neighborhood |
Default |
1.0 mi |
8:27 |
8:23 |
|
| 5/23/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:03:45 |
9:07 |
|
| 5/22/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
16:18 |
8:05 |
|
| 5/21/2023 |
Run |
NCR Trail |
Default |
1.8 mi |
13:56 |
7:58 |
|
| 5/20/2023 |
Run |
Neighborhood |
Default |
1.0 mi |
8:29 |
8:30 |
|
| 5/16/2023 |
Run |
NCR Trail |
Default |
7.4 mi |
59:31 |
8:02 |
|
| 5/15/2023 |
Run |
ne |
Default |
2.0 mi |
17:09 |
8:25 |
|
| 5/9/2023 |
Run |
NCR Trail Hills |
Default |
7.7 mi |
1:06:56 |
8:43 |
|
| 5/8/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
19:09 |
9:35 |
|
| 5/7/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:41:41 |
8:29 |
|
| 5/2/2023 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:06:25 |
8:19 |
|
| 5/1/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
17:45 |
8:45 |
|
| 4/29/2023 |
Run |
NCR Trail |
Default |
12.4 mi |
1:42:18 |
8:16 |
|
| 4/24/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
16:52 |
8:24 |
|
| 4/23/2023 |
Run |
NCR Trail |
Default |
18.0 mi |
2:25:54 |
8:07 |
|
| 4/18/2023 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:07:33 |
8:27 |
|
| 4/17/2023 |
Run |
Neighborhood |
Default |
2.0 mi |
18:41 |
9:10 |
|
| 4/10/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
16:12 |
8:02 |
|
| 4/9/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:38:46 |
8:16 |
|
| 4/8/2023 |
Run |
NCR Trail Hills |
Default |
16.1 mi |
2:21:14 |
8:49 |
|
| 4/4/2023 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:09:10 |
8:39 |
|
| 4/3/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
15:25 |
7:36 |
|
| 3/31/2023 |
Run |
Neighborhood |
Default |
5.0 mi |
40:52 |
8:07 |
|
| 3/28/2023 |
Run |
NCR Trail Hills |
Default |
8.1 mi |
1:09:29 |
8:38 |
|
| 3/20/2023 |
Run |
NCR Trail |
Default |
1.0 mi |
8:03 |
8:04 |
|
| 3/20/2023 |
Run |
NCR Trail |
Default |
1.0 mi |
7:52 |
7:48 |
|
| 2/26/2023 |
Run |
NCR Trail Hills |
Default |
10.4 mi |
1:25:36 |
8:16 |
|
| 2/8/2023 |
Run |
NCR Trail Hills |
Default |
10.3 mi |
1:33:04 |
9:03 |
|
| 1/28/2023 |
Run |
Treadmill |
Default |
13.4 mi |
1:44:33 |
7:50 |
|
| 11/5/2022 |
Run |
NCR Trail |
Default |
12.1 mi |
1:35:03 |
7:53 |
|
| 10/20/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:03:28 |
7:55 |
|
| 10/16/2022 |
Run |
NCR Trail |
Default |
10.0 mi |
1:27:41 |
8:46 |
|
| 10/11/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:05:24 |
8:10 |
|
| 10/6/2022 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:18:31 |
7:46 |
|
| 9/29/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:06:27 |
8:17 |
|
| 9/27/2022 |
Run |
NCR Trail Hills |
Default |
8.1 mi |
1:09:49 |
8:39 |
|
| 9/22/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:03:16 |
7:54 |
|
| 9/20/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
59:45 |
7:30 |
|
| 9/18/2022 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:40:27 |
8:21 |
|
| 9/15/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:05:47 |
8:13 |
|
| 9/13/2022 |
Run |
NCR Trail Hills |
Default |
6.9 mi |
57:06 |
8:16 |
|
| 9/11/2022 |
Run |
NCR Trail Hills |
Default |
15.6 mi |
2:18:31 |
8:53 |
|
| 9/8/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:04:00 |
8:00 |
|
| 9/6/2022 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
59:26 |
8:30 |
|
| 9/4/2022 |
Run |
NCR Trail |
Default |
10.0 mi |
1:24:17 |
8:26 |
|
| 9/1/2022 |
Run |
NCR Trail |
Default |
7.9 mi |
1:01:18 |
7:49 |
|
| 8/31/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:04:59 |
8:07 |
|
| 8/23/2022 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
59:26 |
8:29 |
|
| 7/31/2022 |
Run |
NCR Trail |
Default |
8.0 mi |
1:06:09 |
8:16 |
|
| 7/12/2022 |
Run |
|
Default |
3.0 mi |
24:55 |
8:19 |
|
|