Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/17/2014 |
Run |
Random |
Easy |
1.0 mi |
8:54 |
8:54 |
|
4/2/2014 |
Run |
NCR Trail |
Easy |
3.2 mi |
26:57 |
8:26 |
|
1/12/2014 |
Run |
NCR Trail |
Easy |
5.0 mi |
43:50 |
8:46 |
|
10/14/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
10/13/2013 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
10/7/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:30 |
7:30 |
|
9/30/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
9/26/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
9/20/2013 |
Run |
Random |
Easy |
1.0 mi |
7:36 |
7:36 |
|
9/6/2013 |
Run |
Random |
Easy |
1.0 mi |
7:50 |
7:50 |
|
8/23/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
8/8/2013 |
Run |
NCR Trail |
Easy |
4.0 mi |
32:40 |
8:10 |
|
8/6/2013 |
Run |
NCR Trail |
Easy |
4.0 mi |
34:15 |
8:34 |
|
7/14/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
26:20 |
8:47 |
|
7/2/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
25:05 |
8:22 |
|
7/1/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
6/20/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
25:05 |
8:22 |
|
6/18/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
25:30 |
8:30 |
|
6/13/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
6/10/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
6/7/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
24:45 |
8:15 |
|
6/6/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
25:45 |
8:35 |
|
6/3/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
26:00 |
8:40 |
|
5/31/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
25:00 |
8:20 |
|
5/30/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
25:30 |
8:30 |
|
5/28/2013 |
Run |
NCR Trail |
Easy |
6.0 mi |
49:00 |
8:10 |
|
5/24/2013 |
Run |
NCR Trail |
Easy |
2.0 mi |
16:10 |
8:05 |
|
5/23/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/20/2013 |
Run |
NCR Trail |
Easy |
2.0 mi |
16:00 |
8:00 |
|
5/17/2013 |
Run |
NCR Trail |
Easy |
5.0 mi |
43:15 |
8:39 |
|
5/11/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
5/10/2013 |
Run |
NCR Trail |
Easy |
2.0 mi |
15:45 |
7:53 |
|
5/8/2013 |
Run |
NCR Trail |
Easy |
2.0 mi |
15:50 |
7:55 |
|
4/22/2013 |
Run |
NCR Trail |
Easy |
3.0 mi |
24:00 |
8:00 |
|
4/21/2013 |
Run |
NCR Trail |
Easy |
7.0 mi |
58:30 |
8:22 |
|
3/30/2013 |
Run |
NCR Trail |
Easy |
4.0 mi |
33:40 |
8:25 |
|
3/23/2013 |
Run |
NCR Trail |
Easy |
5.0 mi |
42:20 |
8:28 |
|
3/20/2013 |
Run |
NCR Trail |
Easy |
4.0 mi |
32:30 |
8:08 |
|
3/19/2013 |
Run |
NCR Trail |
Easy |
4.0 mi |
32:30 |
8:08 |
|
3/17/2013 |
Run |
NCR Trail |
Easy |
4.0 mi |
32:50 |
8:13 |
|
|