| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/15/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
 |
| 5/16/2014 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 5/19/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 5/20/2014 |
Run |
Random |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 5/23/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 5/28/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 5/29/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 6/2/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 6/9/2014 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 8/17/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 9/12/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 10/3/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/9/2014 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/10/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/11/2014 |
Run |
Random |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 10/12/2014 |
Run |
Random |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 10/13/2014 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 10/16/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 10/17/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/20/2014 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/24/2014 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 10/28/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 10/29/2014 |
Run |
Random |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 10/30/2014 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 11/4/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 11/7/2014 |
Run |
Random |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 11/25/2014 |
Run |
Random |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 11/27/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 11/30/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
10:03 |
10:03 |
|
| 12/7/2014 |
Run |
Random |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 1/20/2015 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/27/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 4/10/2015 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/17/2015 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 5/1/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 5/2/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 5/3/2015 |
Run |
Random |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 5/4/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/13/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/15/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 5/18/2015 |
Run |
Random |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 5/19/2015 |
Run |
Random |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 5/20/2015 |
Run |
Random |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 5/21/2015 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 5/22/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:28 |
8:28 |
|
| 5/26/2015 |
Run |
Random Route |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 5/28/2015 |
Run |
Random |
Easy |
1.0 mi |
8:16 |
8:16 |
|
| 5/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 6/27/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 6/28/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 7/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 7/17/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 7/22/2015 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 7/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 8/7/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 8/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 8/28/2015 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 9/3/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 9/4/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 9/5/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 9/6/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 9/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 9/18/2015 |
Run |
Random |
Easy |
1.0 mi |
8:12 |
8:12 |
|
| 9/21/2015 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 9/23/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/24/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/25/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/28/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/1/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/2/2015 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/6/2015 |
Run |
Random |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 10/7/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/8/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/9/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/10/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/11/2015 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/16/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/22/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/26/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 11/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/17/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/19/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/20/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/25/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/26/2015 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 11/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/29/2015 |
Run |
Random |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 12/5/2015 |
Run |
Random |
Easy |
1.0 mi |
8:09 |
8:09 |
|
| 12/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 12/11/2015 |
Run |
Random |
Easy |
1.0 mi |
9:15 |
9:15 |
|
|