| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/28/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:40 |
7:40 |
 |
| 5/1/2016 |
Run |
Random |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 5/15/2016 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 4/27/2016 |
Run |
Random |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 5/23/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 3/23/2016 |
Run |
Random |
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 11/26/2015 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 5/13/2016 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 5/18/2016 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 11/27/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/9/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/14/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 5/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 12/22/2015 |
Run |
Random |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 12/5/2015 |
Run |
Random |
Easy |
1.0 mi |
8:09 |
8:09 |
|
| 10/10/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/24/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/25/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/28/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/1/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/9/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/16/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/20/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/25/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/13/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/1/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/11/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/17/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/29/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/2/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/7/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/11/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/20/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/18/2015 |
Run |
Random |
Easy |
1.0 mi |
8:12 |
8:12 |
|
| 3/3/2016 |
Run |
Random |
Easy |
1.0 mi |
8:12 |
8:12 |
|
| 3/29/2016 |
Run |
Random |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 8/7/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 11/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 12/12/2015 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 1/10/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/11/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/27/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/31/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 4/4/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 4/6/2016 |
Run |
NCR Trail |
Long |
1.0 mi |
8:15 |
8:15 |
|
| 4/18/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 5/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 5/28/2015 |
Run |
Random |
Easy |
1.0 mi |
8:16 |
8:16 |
|
| 5/15/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 10/3/2014 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/4/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/13/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 5/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 6/28/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/23/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/7/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/10/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/22/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/26/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/17/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/19/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/23/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/1/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/9/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/28/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/30/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/7/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/13/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/21/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/24/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/30/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/5/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 9/6/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 8/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 11/7/2014 |
Run |
Random |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 3/27/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 5/3/2015 |
Run |
Random |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 10/28/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
8:26 |
8:26 |
|
|