Notes
Biked on an extremely slow Wal-Mart bike.
Went from paved road to the single track then back on some paved road to get home quicker. Ran out of water about 3/5 through, so it was pretty miserable for the last bit back, but I stayed in level 1 the whole time and was super tuned in. Biking feels so much different from running and rollerskiing.