Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/7/2010 Run
Conroe
Race 13.1 mi 2:10:00 9:56
1/24/2010 Run
3M Half Marathon
Race 13.1 mi 1:47:12 8:11
9/19/2009 Run
Redman
Race 13.1 mi 1:55:21 8:49
6/6/2009 Run
Toad Suck Half Ironman
Race 13.1 mi 2:10:22 9:58
10/5/2008 Run
Longhorn Half IM
Race 13.1 mi 2:01:31 9:17
3/30/2008 Run
Lone Star Half IM
Race 13.1 mi 1:51:24 8:31
1/27/2008 Run
3M Half Marathon
Race 13.1 mi 1:45:23 8:03
4/1/2007 Run
Lone Star Half IM
Race 13.1 mi 1:49:35 8:22
2/18/2007 Run
Austin Half Marathon
Race 13.1 mi 1:50:00 8:24
12/10/2006 Run
White Rock
Race 13.1 mi 1:47:01 8:11
10/29/2006 Run
IronStar Half IM
Race 13.1 mi 2:00:26 9:12
2/19/2006 Run
Freescale Half Marathon
Race 13.1 mi 1:46:07 8:07
9/24/2005 Run
Redman Half Ironman
Race 13.1 mi 2:08:48 9:50
6/26/2005 Run
Buffalo Springs Half IM
Race 13.1 mi 2:00:06 9:11
4/3/2005 Run
GulfMan Half IM
Race 13.1 mi 1:59:07 9:06
2/13/2005 Run
Freescale Half Marathon
Race 13.1 mi 2:00:43 9:13
9/25/2004 Run
US Half Champ
Race 13.1 mi 2:08:40 9:50
6/20/2004 Run
Buffalo Springs Half IM
Race 13.1 mi 2:10:32 9:58
2/15/2004 Run
Motorola Half Marathon
Race 13.1 mi 1:52:28 8:36
8/16/2003 Run
Degray Lake 1/2 IM
Race 13.1 mi 2:12:00 10:05
7/27/2003 Run
WI Dairyland 1/2 IM
Race 13.1 mi 2:11:00 10:00
5/10/2003 Run
Gulf Coast 1/2 IM
Race 13.1 mi 2:19:03 10:37
2/16/2003 Run
Motorola Half Marathon
Race 13.1 mi 1:59:22 9:07
11/2/2002 Run
The Half!
Race 13.1 mi 2:37:10 12:00
8/17/2002 Run
DeGray
Race 13.1 mi 2:25:41 11:08
5/11/2002 Run
Gulf Coast Half IM
Race 13.1 mi 2:30:00 11:28
11/3/2001 Run
The Half!
Race 13.1 mi 2:05:59 9:38