| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2008 |
Run |
Cap of Tex Tri |
Race |
10.0 km |
55:33 |
8:57 |
 |
| 2/23/2008 |
Run |
Columbia |
Race |
10.0 km |
50:30 |
8:08 |
|
| 5/29/2006 |
Run |
Cap Tex Olympic |
Race |
10.0 km |
53:24 |
8:36 |
|
| 5/30/2005 |
Run |
CapTexTri |
Race |
10.0 km |
49:25 |
7:58 |
|
| 10/3/2004 |
Run |
Stonebridge Olympic |
Race |
6.2 mi |
48:33 |
7:50 |
|
| 7/18/2004 |
Run |
Ironhead |
Race |
6.2 mi |
53:13 |
8:35 |
|
| 5/31/2004 |
Run |
Cap Tex/Americas Tri |
Race |
6.2 mi |
53:17 |
8:36 |
|
| 5/26/2003 |
Run |
Cap of Tex Tri |
Race |
6.2 mi |
56:01 |
9:03 |
|
| 4/6/2003 |
Run |
SWT Tri |
Race |
6.2 mi |
56:06 |
9:03 |
|
| 12/31/2002 |
Run |
Random Route |
Race |
6.2 mi |
59:00 |
9:31 |
|
| 9/8/2002 |
Run |
Ironhead |
Race |
10.0 km |
55:37 |
8:58 |
|
| 6/9/2002 |
Run |
Maui Kings Trail |
Race |
10.0 km |
1:05:53 |
10:37 |
|
| 5/27/2002 |
Run |
Capital of Texas |
Race |
10.0 km |
55:56 |
9:01 |
|
| 4/14/2002 |
Run |
Tri-America Irving |
Race |
10.0 km |
52:35 |
8:28 |
|
| 9/9/2001 |
Run |
LA |
Race |
10.0 km |
58:57 |
9:30 |
|
|