Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/19/2006 Swim
24-Hour Royal
Practice/Drills   40:51  
10/1/2006 Swim
24-Hour Royal
Practice/Drills   43:46  
9/17/2006 Swim
24-Hour Royal
Practice/Drills   34:38  
5/16/2006 Swim
24-Hour Royal
Practice/Drills 3000.0 yd 53:12 31:13
2/26/2006 Swim
24-Hour Royal
Practice/Drills   37:50  
11/10/2005 Swim
24-Hour Royal
Practice/Drills 1600.0 m 29:26 29:37
6/30/2005 Swim
24-Hour Royal
Practice/Drills 2000.0 m 35:15 28:22
6/23/2005 Swim
24-Hour Royal
Practice/Drills 2000.0 m 33:40 27:06
5/9/2005 Swim
24-Hour Royal
Practice/Drills 2350.0 m 43:15 29:38
5/5/2005 Swim
24-Hour Royal
Practice/Drills 2400.0 m 44:19 29:44
3/21/2005 Swim
24-Hour Royal
Long Swim 1700.0 yd 32:23 33:32
1/14/2005 Swim
24-Hour Royal
Practice/Drills 1600.0 yd 30:00 33:01