Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/25/2008 Run
Cap of Tex Tri
Race 10.0 km 55:33 8:57
5/25/2008 Bike
Cap of Tex Tri
Race 40.0 km 1:13:15 2:57
5/25/2008 Swim
Cap of Tex Tri
Race 1500.0 m 32:39 35:02
5/26/2003 Swim
Cap of Tex Tri
Race 0.9 mi 26:28 29:25
5/26/2003 Run
Cap of Tex Tri
Race 6.2 mi 56:01 9:03
5/26/2003 Bike
Cap of Tex Tri
Race 40.0 km 1:11:16 2:53