Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/10/2003 Run Gulf Coast 1/2 IM Race 13.1 mi 2:19:03 10:37 5/10/2003 Swim Gulf Coast 1/2 IM Race 1.2 mi 42:48 35:40 5/10/2003 Bike Gulf Coast 1/2 IM Race 56.0 mi 2:58:48 3:12