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Run: Tempo Previous Next

9/1/2011

Date

12:08 PM

Time

6.6 mi

Distance

44:33.19

Duration

6:46 mi

Pace

Equipment

Nike Free Run 3.0 (Nike Free 060211)

Health

Weight174 lb

kilojoules3631

Weather

Temperature78 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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CourseWGM 26-23

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