Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/28/2016 |
Run |
|
Default |
7.7 mi |
55:01 |
7:07 |
|
7/28/2016 |
Run |
|
Default |
4.1 mi |
35:46 |
8:49 |
|
7/28/2016 |
Run |
|
Default |
2.9 mi |
23:24 |
8:11 |
|
7/31/2016 |
Run |
|
Default |
16.0 mi |
2:11:08 |
8:12 |
|
8/1/2016 |
Run |
|
Default |
6.0 mi |
46:42 |
7:47 |
|
8/2/2016 |
Run |
|
Default |
6.0 mi |
44:09 |
7:20 |
|
8/2/2016 |
Run |
|
Default |
4.1 mi |
32:04 |
7:46 |
|
8/4/2016 |
Run |
|
Default |
4.3 mi |
39:39 |
9:14 |
|
8/7/2016 |
Run |
|
Default |
8.0 mi |
1:04:08 |
8:00 |
|
8/14/2016 |
Run |
|
Default |
20.1 mi |
3:01:20 |
9:03 |
|
8/15/2016 |
Run |
|
Default |
8.0 mi |
1:01:21 |
7:38 |
|
8/15/2016 |
Run |
|
Default |
5.0 mi |
41:38 |
8:20 |
|
8/16/2016 |
Run |
|
Default |
4.4 mi |
51:34 |
11:48 |
|
8/16/2016 |
Run |
|
Default |
7.0 mi |
51:55 |
7:25 |
|
8/17/2016 |
Run |
|
Default |
5.5 mi |
46:40 |
8:29 |
|
8/18/2016 |
Run |
|
Default |
4.4 mi |
37:28 |
8:31 |
|
8/19/2016 |
Run |
|
Default |
7.3 mi |
52:02 |
7:09 |
|
8/19/2016 |
Run |
|
Default |
4.6 mi |
50:18 |
10:54 |
|
8/20/2016 |
Run |
|
Default |
8.8 mi |
1:19:35 |
9:04 |
|
8/21/2016 |
Run |
|
Default |
8.6 mi |
1:11:43 |
8:23 |
|
8/23/2016 |
Run |
|
Default |
3.6 mi |
29:09 |
8:06 |
|
8/23/2016 |
Run |
|
Default |
5.8 mi |
41:01 |
7:08 |
|
8/24/2016 |
Run |
|
Default |
5.4 mi |
40:33 |
7:33 |
|
8/25/2016 |
Run |
|
Default |
4.4 mi |
39:18 |
8:52 |
|
8/26/2016 |
Run |
|
Default |
4.5 mi |
40:37 |
8:59 |
|
8/26/2016 |
Run |
|
Default |
5.1 mi |
36:19 |
7:09 |
|
8/26/2016 |
Run |
|
Default |
4.5 mi |
40:37 |
8:59 |
|
8/28/2016 |
Run |
|
Default |
7.0 mi |
1:05:02 |
9:22 |
|
8/28/2016 |
Run |
|
Default |
7.0 mi |
1:05:02 |
9:22 |
|
8/29/2016 |
Run |
|
Default |
5.7 mi |
43:55 |
7:43 |
|
8/29/2016 |
Run |
|
Default |
3.7 mi |
32:11 |
8:41 |
|
8/31/2016 |
Run |
|
Default |
5.1 mi |
35:58 |
7:02 |
|
8/31/2016 |
Run |
|
Default |
6.0 mi |
47:04 |
7:50 |
|
9/2/2016 |
Run |
|
Default |
5.4 mi |
37:43 |
6:57 |
|
9/2/2016 |
Run |
|
Default |
6.0 mi |
46:38 |
7:44 |
|
9/3/2016 |
Run |
|
Default |
9.0 mi |
1:09:46 |
7:45 |
|
9/4/2016 |
Run |
|
Default |
3.0 mi |
1:07:50 |
22:56 |
|
9/5/2016 |
Run |
|
Default |
5.1 mi |
42:25 |
8:22 |
|
9/5/2016 |
Run |
|
Default |
3.0 mi |
31:14 |
10:17 |
|
9/6/2016 |
Run |
|
Default |
5.1 mi |
36:45 |
7:16 |
|
9/6/2016 |
Run |
|
Default |
5.3 mi |
41:19 |
7:50 |
|
9/7/2016 |
Run |
|
Default |
3.9 mi |
34:23 |
8:44 |
|
9/9/2016 |
Run |
|
Default |
6.0 mi |
46:04 |
7:38 |
|
9/10/2016 |
Run |
|
Default |
6.0 mi |
51:00 |
8:34 |
|
9/10/2016 |
Run |
|
Default |
3.0 mi |
32:51 |
10:49 |
|
9/11/2016 |
Run |
|
Default |
5.4 mi |
1:09:46 |
12:50 |
|
9/11/2016 |
Run |
|
Default |
2.5 mi |
27:04 |
11:03 |
|
9/12/2016 |
Run |
|
Default |
4.1 mi |
34:45 |
8:32 |
|
9/14/2016 |
Run |
|
Default |
6.9 mi |
57:47 |
8:21 |
|
9/16/2016 |
Run |
|
Default |
3.3 mi |
31:04 |
9:31 |
|
9/18/2016 |
Run |
|
Default |
3.2 mi |
23:09 |
7:19 |
|
9/18/2016 |
Run |
|
Default |
0.6 mi |
11:50 |
19:05 |
|
9/18/2016 |
Run |
|
Default |
6.1 mi |
48:35 |
8:02 |
|
9/19/2016 |
Run |
|
Default |
3.2 mi |
30:04 |
9:30 |
|
9/21/2016 |
Run |
|
Default |
5.0 mi |
41:54 |
8:22 |
|
9/22/2016 |
Run |
|
Default |
4.4 mi |
36:14 |
8:16 |
|
9/23/2016 |
Run |
|
Default |
5.0 mi |
41:39 |
8:22 |
|
9/23/2016 |
Run |
|
Default |
5.1 mi |
41:36 |
8:11 |
|
9/24/2016 |
Run |
|
Default |
2.9 mi |
26:26 |
9:02 |
|
9/24/2016 |
Run |
|
Default |
9.9 mi |
1:15:50 |
7:41 |
|
9/25/2016 |
Run |
|
Default |
4.4 mi |
43:32 |
9:57 |
|
9/26/2016 |
Run |
|
Default |
3.1 mi |
24:46 |
8:06 |
|
9/28/2016 |
Run |
|
Default |
3.5 mi |
31:45 |
9:13 |
|
9/30/2016 |
Run |
|
Default |
5.8 mi |
42:45 |
7:20 |
|
10/2/2016 |
Run |
|
Default |
8.0 mi |
1:03:56 |
8:00 |
|
10/3/2016 |
Run |
|
Default |
5.8 mi |
41:07 |
7:09 |
|
10/5/2016 |
Run |
|
Default |
6.2 mi |
48:50 |
7:52 |
|
10/5/2016 |
Run |
|
Default |
5.1 mi |
40:40 |
8:03 |
|
10/6/2016 |
Run |
|
Default |
5.0 mi |
41:16 |
8:16 |
|
10/6/2016 |
Run |
|
Default |
6.1 mi |
54:42 |
8:58 |
|
10/7/2016 |
Run |
|
Default |
5.2 mi |
36:43 |
7:08 |
|
10/10/2016 |
Run |
|
Default |
5.1 mi |
41:35 |
8:10 |
|
10/10/2016 |
Run |
|
Default |
3.1 mi |
26:30 |
8:40 |
|
10/12/2016 |
Run |
|
Default |
6.0 mi |
48:09 |
8:00 |
|
10/12/2016 |
Run |
|
Default |
4.0 mi |
29:27 |
7:27 |
|
10/13/2016 |
Run |
|
Default |
5.8 mi |
46:19 |
8:00 |
|
10/14/2016 |
Run |
|
Default |
5.1 mi |
41:09 |
8:08 |
|
10/16/2016 |
Run |
|
Default |
3.2 mi |
31:02 |
9:48 |
|
10/17/2016 |
Run |
|
Default |
6.1 mi |
45:44 |
7:33 |
|
10/18/2016 |
Run |
|
Default |
5.1 mi |
40:18 |
7:56 |
|
10/19/2016 |
Run |
|
Default |
5.0 mi |
39:57 |
7:58 |
|
10/20/2016 |
Run |
|
Default |
5.2 mi |
42:05 |
8:09 |
|
10/20/2016 |
Run |
|
Default |
6.5 mi |
50:30 |
7:47 |
|
10/24/2016 |
Run |
|
Default |
6.1 mi |
46:36 |
7:38 |
|
10/25/2016 |
Run |
|
Default |
5.1 mi |
40:20 |
7:58 |
|
10/27/2016 |
Run |
|
Default |
4.0 mi |
39:35 |
9:50 |
|
10/28/2016 |
Run |
|
Default |
5.0 mi |
41:18 |
8:18 |
|
10/30/2016 |
Run |
|
Default |
4.2 mi |
41:23 |
9:57 |
|
11/1/2016 |
Run |
|
Default |
5.1 mi |
41:11 |
8:10 |
|
11/2/2016 |
Run |
|
Default |
6.1 mi |
45:25 |
7:29 |
|
11/3/2016 |
Run |
|
Default |
5.4 mi |
39:06 |
7:17 |
|
11/7/2016 |
Run |
|
Default |
5.7 mi |
40:24 |
7:05 |
|
11/8/2016 |
Run |
|
Default |
5.1 mi |
39:49 |
7:53 |
|
11/9/2016 |
Run |
|
Default |
5.1 mi |
37:21 |
7:17 |
|
11/10/2016 |
Run |
|
Default |
6.4 mi |
51:44 |
8:03 |
|
11/15/2016 |
Run |
|
Default |
5.0 mi |
41:22 |
8:15 |
|
11/17/2016 |
Run |
|
Default |
4.5 mi |
37:58 |
8:30 |
|
11/18/2016 |
Run |
|
Default |
5.6 mi |
47:31 |
8:28 |
|
11/22/2016 |
Run |
|
Default |
6.0 mi |
48:26 |
8:06 |
|
12/1/2016 |
Run |
|
Default |
5.1 mi |
39:20 |
7:48 |
|
|