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Summary
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Run: Easy
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11/23/2011
Date
6:55 AM
Time
4.1 mi
Distance
41:01.
33
Duration
9:58 mi
Pace
Equipment
Brooks Adrenaline GTS 11 April '11
Health
Avg HR
141 bpm
Max HR
169 bpm
Splits
Graphs
Map
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Course
Valley Forge
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