Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/21/2017 Run   Easy 5.0 mi 46:54 9:24 7/18/2017 Run   Easy 6.3 mi 1:02:42 9:58 7/17/2017 Run   Easy 6.2 mi 1:01:31 9:52 7/8/2017 Run   Easy 9.0 mi 1:26:46 9:39 7/6/2017 Run   Easy 5.0 mi 48:05 9:37 7/5/2017 Run   Tempo 4.8 mi 42:58 8:58 7/4/2017 Run   Easy 5.6 mi 54:11 9:45 7/3/2017 Run   Easy 6.3 mi 59:25 9:31 7/1/2017 Run   Easy 7.7 mi 1:23:56 10:58 6/30/2017 Run   Easy 3.0 mi 26:34 8:52 6/29/2017 Run   Easy 6.4 mi 1:05:13 10:09 6/28/2017 Run   Easy 9.4 mi 1:27:09 9:18 6/23/2017 Run   Easy 6.5 mi 1:03:01 9:43 6/22/2017 Run   Easy 6.3 mi 57:08 9:09 6/21/2017 Run   Easy 8.0 mi 1:14:52 9:22 6/19/2017 Run   Easy 5.0 mi 46:11 9:10 6/15/2017 Run   Easy 6.1 mi 59:43 9:45 6/14/2017 Run   Easy 7.7 mi 1:23:42 10:49 6/12/2017 Run   Easy 5.0 mi 48:19 9:39 6/10/2017 Run   Easy 6.7 mi 1:06:29 9:59 6/9/2017 Run   Easy 6.0 mi 56:55 9:28 6/8/2017 Run   Easy 5.0 mi 47:47 9:31 6/6/2017 Run   Easy 5.1 mi 47:37 9:21 6/5/2017 Run   Easy 6.0 mi 58:46 9:48 6/1/2017 Run   Easy 4.1 mi 39:22 9:44 5/31/2017 Run   Easy 7.8 mi 1:12:57 9:25 5/28/2017 Run   Easy 4.4 mi 50:20 11:28 5/26/2017 Run   Easy 6.6 mi 1:02:47 9:28 5/24/2017 Run   Easy 5.0 mi 46:54 9:19 5/23/2017 Run   Easy 5.1 mi 48:12 9:33 5/20/2017 Run   Easy 5.1 mi 47:20 9:13 5/18/2017 Run   Easy 5.0 mi 48:00 9:39 5/17/2017 Run   Easy 5.8 mi 56:56 9:52 5/16/2017 Run   Easy 5.5 mi 55:05 9:59 5/15/2017 Run   Easy 5.5 mi 51:13 9:18 5/11/2017 Run   Easy 4.8 mi 46:36 9:41 5/10/2017 Run   Easy 9.4 mi 1:34:56 10:05 5/9/2017 Run   Easy 1.2 mi 11:30 9:26 5/9/2017 Run   Easy 4.7 mi 45:16 9:43 5/7/2017 Run   Easy 5.3 mi 50:53 9:41 5/4/2017 Run   Easy 4.2 mi 46:59 11:05 5/3/2017 Run   Easy 5.5 mi 54:14 9:58 5/2/2017 Run   Easy 5.5 mi 56:50 10:25 4/29/2017 Run   Easy 4.7 mi 49:42 10:30 4/27/2017 Run   Easy 3.9 mi 43:36 11:04 4/26/2017 Run   Easy 4.7 mi 50:07 10:35 4/25/2017 Run   Easy 4.8 mi 48:06 10:06 4/23/2017 Run   Easy 4.5 mi 52:16 11:45 4/18/2017 Run   Easy 4.0 mi 42:44 10:41 4/13/2017 Run   Easy 3.2 mi 33:08 10:20 4/11/2017 Run   Easy 3.3 mi 34:40 10:40 10/1/2016 Run   Easy 5.4 mi 51:40 9:31 9/27/2016 Run   Easy 4.7 mi 45:17 9:37 9/26/2016 Run   Easy 4.0 mi 37:42 9:25 9/22/2016 Run   Easy 4.0 mi 38:21 9:36 9/21/2016 Run   Easy 4.1 mi 39:59 9:44 9/15/2016 Run   Easy 4.7 mi 47:26 10:07 9/10/2016 Run   Easy 4.0 mi 41:29 10:23 9/4/2016 Run   Easy 4.7 mi 50:46 10:51 9/2/2016 Run   Easy 6.3 mi 1:04:29 10:17 8/25/2016 Run   Easy 4.7 mi 49:03 10:31 8/23/2016 Run   Easy 4.2 mi 44:45 10:35 8/15/2016 Run   Easy 5.0 mi 49:40 9:56 8/10/2016 Run   Easy 3.9 mi 41:43 10:37 8/10/2016 Run   Easy 1.0 mi 10:03 9:57 7/21/2016 Run   Easy 1.8 mi 19:22 10:32 7/18/2016 Run   Easy 3.6 mi 35:01 9:38 7/17/2016 Run   Easy 5.2 mi 51:54 9:58 7/16/2016 Run   Easy 6.0 mi 57:26 9:38 7/11/2016 Run   Easy 5.0 mi 46:46 9:22 7/8/2016 Run   Easy 5.1 mi 48:55 9:42 7/6/2016 Run   Easy 7.3 mi 1:11:48 9:49 7/3/2016 Run   Easy 6.5 mi 1:01:18 9:25 7/2/2016 Run   Easy 3.6 mi 37:51 10:28 6/28/2016 Run   Easy 7.3 mi 1:12:56 9:58 6/27/2016 Run   Easy 4.3 mi 39:24 9:15 6/25/2016 Run   Easy 6.5 mi 1:03:18 9:43 6/24/2016 Run   Easy 7.3 mi 1:12:59 9:58 6/23/2016 Run   Easy 6.5 mi 1:01:51 9:30 6/19/2016 Run   Easy 6.0 mi 1:03:06 10:32 6/17/2016 Run   Easy 6.5 mi 1:03:26 9:49 6/14/2016 Run   Easy 8.0 mi 1:19:23 9:56 6/13/2016 Run   Easy 3.7 mi 35:27 9:43 6/12/2016 Run   Easy 6.6 mi 1:05:52 9:58 6/10/2016 Run   Easy 6.0 mi 59:26 9:54 6/9/2016 Run   Easy 3.7 mi 35:17 9:39 6/8/2016 Run   Easy 2.5 mi 24:40 9:48 6/7/2016 Run   Easy 2.6 mi 26:47 10:23 6/2/2016 Run   Easy 2.2 mi 21:31 10:01 5/27/2016 Run   Easy 6.5 mi 1:19:08 12:17 5/26/2016 Run   Easy 5.0 mi 50:02 10:01 5/25/2016 Run   Easy 6.4 mi 1:02:18 9:48 5/21/2016 Run   Easy 7.4 mi 1:13:36 10:01 5/19/2016 Run   Easy 3.5 mi 34:26 9:56 5/16/2016 Run   Easy 5.0 mi 49:57 9:59 5/14/2016 Run   Easy 6.8 mi 1:11:02 10:25 5/11/2016 Run   Easy 5.1 mi 51:08 10:06 5/10/2016 Run   Easy 6.3 mi 1:04:02 10:09 5/9/2016 Run   Easy 5.1 mi 49:36 9:50 5/7/2016 Run   Easy 8.0 mi 1:23:50 10:29