| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/4/2013 |
Run |
Germantown Pike |
Easy |
6.9 mi |
57:44 |
8:23 |
 |
| 2/2/2014 |
Run |
Germantown Pike |
Easy |
9.3 mi |
1:17:50 |
8:25 |
|
| 11/7/2013 |
Run |
Germantown Pike |
Tempo |
6.3 mi |
52:54 |
8:28 |
|
| 1/12/2014 |
Run |
Germantown Pike |
Easy |
7.0 mi |
1:00:07 |
8:36 |
|
| 2/8/2014 |
Run |
Germantown Pike |
Easy |
8.9 mi |
1:18:29 |
8:48 |
|
| 1/28/2014 |
Run |
Germantown Pike |
Easy |
8.4 mi |
1:14:27 |
8:51 |
|
| 3/12/2014 |
Run |
Germantown Pike |
Easy |
4.0 mi |
36:19 |
9:04 |
|
| 1/17/2014 |
Run |
Germantown Pike |
Easy |
4.0 mi |
36:28 |
9:08 |
|
| 9/23/2012 |
Run |
Germantown Pike |
Long |
13.0 mi |
2:06:09 |
9:43 |
|
| 9/17/2012 |
Run |
Germantown Pike |
Easy |
7.7 mi |
1:14:46 |
9:47 |
|
| 1/26/2014 |
Run |
Germantown Pike |
Long |
13.5 mi |
2:12:28 |
9:49 |
|
| 2/22/2014 |
Run |
Germantown Pike |
Easy |
6.7 mi |
1:14:34 |
11:09 |
|
|