| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2011 |
Run |
Cross Country Trail |
Tempo |
2.8 mi |
24:06 |
8:44 |
 |
| 7/6/2011 |
Run |
Cross Country Trail |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 6/29/2011 |
Run |
Cross Country Trail |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 6/25/2011 |
Run |
Cross Country Trail |
Easy |
3.8 mi |
37:18 |
9:45 |
|
| 6/24/2011 |
Run |
Cross Country Trail |
Tempo |
4.7 mi |
45:53 |
9:41 |
|
| 6/23/2011 |
Run |
Cross Country Trail |
Easy |
6.2 mi |
1:00:34 |
9:48 |
|
| 6/17/2011 |
Run |
Cross Country Trail |
Easy |
3.9 mi |
38:01 |
9:41 |
|
| 6/12/2011 |
Run |
Cross Country Trail |
Easy |
4.0 mi |
39:26 |
9:52 |
|
|