Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2017 Run   Easy 5.0 mi 46:54 9:24
7/18/2017 Run   Easy 6.3 mi 1:02:42 9:58
7/17/2017 Run   Easy 6.2 mi 1:01:31 9:52
7/8/2017 Run   Easy 9.0 mi 1:26:46 9:39
7/6/2017 Run   Easy 5.0 mi 48:05 9:37
7/5/2017 Run   Tempo 4.8 mi 42:58 8:58
7/4/2017 Run   Easy 5.6 mi 54:11 9:45
7/3/2017 Run   Easy 6.3 mi 59:25 9:31
6/30/2017 Run   Easy 3.0 mi 26:34 8:52
6/28/2017 Run   Easy 9.4 mi 1:27:09 9:18
6/23/2017 Run   Easy 6.5 mi 1:03:01 9:43
6/22/2017 Run   Easy 6.3 mi 57:08 9:09
6/21/2017 Run   Easy 8.0 mi 1:14:52 9:22
6/19/2017 Run   Easy 5.0 mi 46:11 9:10
6/15/2017 Run   Easy 6.1 mi 59:43 9:45
6/14/2017 Run   Easy 7.7 mi 1:23:42 10:49
6/12/2017 Run   Easy 5.0 mi 48:19 9:39
6/10/2017 Run   Easy 6.7 mi 1:06:29 9:59
6/9/2017 Run   Easy 6.0 mi 56:55 9:28
6/8/2017 Run   Easy 5.0 mi 47:47 9:31
6/6/2017 Run   Easy 5.1 mi 47:37 9:21
6/5/2017 Run   Easy 6.0 mi 58:46 9:48
6/1/2017 Run   Easy 4.1 mi 39:22 9:44
5/31/2017 Run   Easy 7.8 mi 1:12:57 9:25
5/26/2017 Run   Easy 6.6 mi 1:02:47 9:28
5/24/2017 Run   Easy 5.0 mi 46:54 9:19
5/23/2017 Run   Easy 5.1 mi 48:12 9:33
5/18/2017 Run   Easy 5.0 mi 48:00 9:39
5/16/2017 Run   Easy 5.5 mi 55:05 9:59
5/10/2017 Run   Easy 9.4 mi 1:34:56 10:05
2/26/2016 Run   Default 4.2 mi 44:17 10:38
10/27/2014 Run
Ikea
Easy 6.2 mi 1:01:28 9:58
10/25/2014 Run
Ikea
Easy 5.7 mi 52:42 9:14
10/24/2014 Run
Ikea
Tempo 9.8 mi 1:21:43 8:23
10/22/2014 Run
Treadmill
Interval 9.5 mi 1:27:10 9:12
10/21/2014 Run
Treadmill
Easy 6.0 mi 56:55 9:29
10/20/2014 Run
Treadmill
Easy 6.0 mi 59:37 9:57
10/18/2014 Run
Treadmill
Easy 10.0 mi 1:40:26 10:02
10/14/2014 Run
Treadmill
Easy 6.3 mi 59:50 9:28
10/12/2014 Run
Ikea
Easy 6.0 mi 52:12 8:42