Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/16/2011 Run Valley Forge Easy 4.0 mi 39:30 9:51 11/15/2011 Run Butler-Germantown Pk Easy 4.0 mi 40:31 10:08 11/12/2011 Run Butler-Germantown Pk Long 5.0 mi 49:57 9:59 11/10/2011 Run Butler-Germantown Pk Easy 3.2 mi 32:20 9:59 11/9/2011 Run Butler-Germantown Pk Easy 4.0 mi 41:12 10:15 11/7/2011 Run Butler-Germantown Pk Easy 3.6 mi 36:04 9:57 11/6/2011 Run Butler-Germantown Pk Easy 5.0 mi 48:21 9:41 11/3/2011 Run   Easy 3.8 mi 36:44 9:45 11/1/2011 Run   Easy 3.0 mi 29:40 9:46 10/30/2011 Run   Easy 4.2 mi 42:59 10:14 10/28/2011 Run   Easy 4.0 mi 39:26 9:51 10/26/2011 Run   Easy 3.5 mi 35:18 10:00 10/24/2011 Run   Easy 3.5 mi 34:49 9:56 10/22/2011 Run   Easy 4.0 mi 41:44 10:26 10/20/2011 Run   Easy 2.4 mi 24:18 10:13 10/17/2011 Run   Easy 3.4 mi     10/9/2011 Run   Easy 2.0 mi