| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/20/2010 |
Run |
2. Irvinestown 10K |
Race |
6.2 mi |
37:34 |
6:06 |
 |
| 7/21/2009 |
Run |
2. Irvinestown 10K |
Race |
6.2 mi |
38:29 |
6:13 |
|
| 7/16/2008 |
Run |
2. Irvinestown 10K |
Race |
6.2 mi |
39:10 |
6:20 |
|
| 7/17/2012 |
Run |
2. Irvinestown 10K |
Race |
6.2 mi |
39:53 |
6:29 |
|
|