| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2012 |
Run |
2. Irvinestown 10K |
Race |
6.2 mi |
39:53 |
6:29 |
 |
| 6/6/2012 |
Run |
Craigavon Lakes 10k |
Race |
6.2 mi |
40:48 |
6:39 |
|
| 7/20/2010 |
Run |
2. Irvinestown 10K |
Race |
6.2 mi |
37:34 |
6:06 |
|
| 4/5/2010 |
Run |
Eglish 10k |
Race |
6.2 mi |
38:56 |
6:19 |
|
|