| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2010 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
General Aerobic |
4.6 mi |
34:27 |
7:35 |
 |
| 1/13/2010 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
General Aerobic |
4.5 mi |
33:56 |
7:31 |
|
| 1/9/2010 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
General Aerobic |
4.6 mi |
34:39 |
7:34 |
|
| 1/6/2010 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
General Aerobic |
4.5 mi |
33:59 |
7:36 |
|
| 1/1/2010 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
General Aerobic |
4.5 mi |
34:16 |
7:35 |
|
| 12/19/2009 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
Marathon Pace |
4.5 mi |
31:34 |
6:58 |
|
| 12/17/2009 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
General Aerobic |
4.5 mi |
32:34 |
7:18 |
|
| 12/15/2009 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
Marathon Pace |
4.5 mi |
31:00 |
6:54 |
|
| 11/17/2009 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
Marathon Pace |
4.5 mi |
30:28 |
6:47 |
|
| 10/31/2008 |
Run |
Course (Z) T Rd, Windmill, T Rd. |
Marathon Pace |
4.5 mi |
30:59 |
6:54 |
|