| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
57:38 |
7:30 |
 |
| 5/6/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
57:40 |
7:30 |
|
| 4/27/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
59:00 |
7:40 |
|
| 4/22/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
57:00 |
7:25 |
|
| 4/18/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
55:30 |
7:13 |
|
| 4/17/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
56:25 |
7:20 |
|
| 4/13/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
Tempo |
7.7 mi |
53:20 |
6:56 |
|
| 4/8/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
Tempo |
7.7 mi |
54:00 |
7:01 |
|
| 3/30/2008 |
Run |
Course (B) T Rd, C'coole, Killy, Ardh, Forum, T Rd. |
General Aerobic |
7.7 mi |
55:00 |
7:09 |
|