Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/21/2009 Run
Course (D i) T Rd,Cornag, Windmil, Town,T Rd.
General Aerobic 6.3 mi 48:26 7:45
12/8/2008 Run
Course (D i) T Rd,Cornag, Windmil, Town,T Rd.
Marathon Pace 6.4 mi 44:30 6:58
12/7/2008 Run
Course (D i) T Rd,Cornag, Windmil, Town,T Rd.
Marathon Pace 6.4 mi 45:30 7:07