Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/14/2010 Bike   Easy 24.7 mi 2:16:32 5:33
9/27/2009 Bike
Around Audubon Park
Easy 8.2 mi 45:23 5:33
8/3/2009 Run
Around Block
Walk 0.2 mi    
7/31/2009 Run   Walk 1.1 mi 22:26 20:47
7/30/2009 Run   Interval 1.3 mi 25:48 20:19
7/29/2009 Run   Run/Walk 1.1 mi 19:30 17:35
7/5/2009 Run   Run/Walk 1.6 mi 28:54 17:58
7/4/2009 Run   Run/Walk 1.6 mi 29:22 18:15
7/3/2009 Run   Run/Walk 1.6 mi 30:19 18:37
6/20/2009 Run
Around Audubon Park
Walk 1.8 mi 35:00 19:27
6/14/2009 Run   Walk 0.6 mi 14:29 23:45
6/7/2009 Run   Easy 2.8 mi 51:52 18:40
6/6/2009 Run   Easy 1.2 mi 19:09 16:31
6/5/2009 Run   Easy 2.0 mi 33:20 16:31
6/1/2009 Run   Easy 3.0 mi 51:14 17:05
5/31/2009 Run   Easy 1.0 mi 16:40 16:11
5/30/2009 Run   Easy 1.2 mi 18:23 14:57
5/27/2009 Run   Easy 2.7 mi 47:23 17:33
5/24/2009 Run   Easy 3.5 mi 1:00:04 17:10
5/23/2009 Run   Easy 2.0 mi 34:19 17:00
5/21/2009 Run   Easy 1.3 mi 22:05 16:29